REAL WISDOM. REAL STORIES.
Listen to my podcast where I talk with special guests to uncover timeless insights
on aging, health, happiness, and the human spirit.
Whether you are seeking guidance, inspiration, or simply a moment of reflection,
this podcast offers a space where wisdom is not only welcomed but also revered.
New episodes posted each week.
LATEST EPISODE
Ep.3/ Allan Misner
In this episode of Wisdom Wears Wrinkles, Richard Potton speaks with fitness coach and longevity expert Allan Misner about sarcopenia; the age-related loss of muscle mass, strength and physical capability.