REAL WISDOM. REAL STORIES.
Listen to my podcast where I talk with special guests to uncover timeless insights
on aging, health, happiness, and the human spirit.
Whether you are seeking guidance, inspiration, or simply a moment of reflection,
this podcast offers a space where wisdom is not only welcomed but also revered.
New episodes posted each week.
LATEST EPISODE
Ep.3/ Allan Misner
In this episode of Wisdom Wears Wrinkles, Richard Potton speaks with fitness coach and longevity expert Allan Misner about sarcopenia; the age-related loss of muscle mass, strength and physical capability.
Sarcopenia, Fatigue & Healthy Aging
ALL EPISODES
Ep.3/ Allan Misner
Sarcopenia, Fatigue & Healthy Aging
Ep.2/ Allan Misner
Today’s theme is Staying Strong, Mobile and Independent After 70.
Ep.1/ Ian Fraser
Wisdom You Can’t Google — Life Lessons from Ian Fraser